CetusMix 1-3 and Stroke Technique
If our instructor has recommended the child for the Vesiralli 1–3 course, you can enroll them in the corresponding CetusMix course (Vesiralli 1 = CetusMix 1).
If our instructor has recommended the child for the Vesiralli 4 course, you can enroll them in the Children's Stroke Technique Course.
CetusMix
CetusMix is a new concept for Cetus that will be introduced from Autumn 2024. In the courses, Competitive Swimming, Synchronized Swimming and Water Polo skills are practiced in a variety of ways, without forgetting to have fun. In addition, water skills are generally practiced in the course. CetusMix courses are suitable for children who have completed the Swimming Schools of the teaching pool or Vesiralli courses. The courses are aimed for 6-12 year olds and the teaching takes place in the deep pool.
After CetusMix courses, the participant has good basic skills in all Cetus swimming sports (Competitive Swimming, Water Polo and Synchronized Swimming). After the CetusMix courses, the child has the opportunity to move to target-oriented training in Cetus' competitive sports groups and teams through the Try Out event, or to continue swimming with other Cetus courses.
Childrens Stroke Tehnique Course
In the children's technique course, already learned swimming techniques (backstroke, breaststroke and freestyle) are refined. In the course, the techniques of different swimming disciplines are honed and starts and turns are practiced. Butterfly swimming is being taught as a new sport. The course is suitable for a child who has completed CetusMix or Vesiralli courses and wants to improve his swimming techniques. The course is aimed at children over 7 years old and the teaching is organized in a deep pool.
At the end of the course, the goal is for the child to be able to swim approximately 50 meters in backstroke, breaststroke and freestyle with good technique, and to master the basics of butterfly swimming. In addition, the goal is that at the end of the course, the child should be able to perform the turns and starts characteristic of different swimming techniques. After the children's technique course, the child has the opportunity to move to target-oriented training in Cetus' competitive sports groups and teams through the Try Out event, or to continue swimming with other Cetus courses.
Youth Stroke Technique Course
The technique course for the youth teaches the techniques of different swimming techniques (backstroke, breaststroke, and freestyle). The course is suitable for young people over the age of 12 who do not necessarily have previous experience in practicing swimming techniques. To participate in the course, the participant must know how to swim at least 50 meters continuously and dare to dive. The lesson takes place in a deep pool.
At the end of the course, the goal is for the participant to know the basic techniques of different swimming techniques. After the technique course for the youth, you can continue your swimming hobby in the Hobby Swim Group.
CetusMix 1
To be able to participate the child has to be able to swim 25m continuously on the back and the belly in the deep pool.
CetusMix 2
To participate on the course the child has to master the CetusMix 1 requirements. The child has to be able to swim continuously at least 50m in the deep pool.
CetusMix 3
To participate on the course the child has to master the CetusMix 2 requirements. The child has to be able to swim continuously at least 100m in the deep pool.
Stroke Technique (7+ years)
The participant has to be able to swim at least 200 meters continuously. The participant has to know the basic stroke techniques for back-, breast, and free stroke.
Stroke Technique (12+ years)
The young person must be able to swim at least 50 meters continuously. In addition, the young person must dare to dive.