Stroke Technique (7+ years)

The Childrens Stroke Technique course is aimed for children who knows the basic of the different stroke techniques (backstroke, breaststroke and freestyle). On the course we hone the different stroke techniques and practices the start and turns of the stroke techniques. Butterfly stroke technique will be introduced to the participants.

The course suits children who have passed the CetusMix or Vesiralli courses. Several hundred of meters are swum during the course. The teaching takes place in a deep pool and guidance takes place from the edge of the pool.

Starting level requirements

The participant has to be able to swim at least 200 meters continuously. The participant has to know the basic stroke techniques for back-, breast, and free stroke.

Objectives

Improve the technique for the different stroke techniques and as well improve other essential swimming skills. The main goal for the course is to be able to swim with a good technique about 50 meters backstroke, breaststroke and freestyle and know the basic for butterfly stroke technique. In addition at the end of the course the participant knows the start and the turns for the different stroke techniques.

After the course, the child can continue goal-oriented pursuits through the Try Out event in Cetus' competitive swimming groups. If competitive sports are not current, the child can continue swimming in the Hobby Group.